I offer counselling and EMDR therapy, in person or online, supporting people experiencing a wide range of emotional and psychological difficulties, including anxiety, grief, trauma, low self-esteem, or a sense of feeling stuck or overwhelmed.

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As each person is unique, so will be the way we work together. I am an integrative counsellor which means I bring together elements of different therapeutic approaches to make sure your therapy is tailored to you.

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Qualifications and Training:

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​EMDR Level 1, 2, 3 and 4​

Level 5 Certificate Counselling Children and Young People

BSc (Hons) Psychology Degree

Level 5 Degree in Counselling 

CPCAB Certificate in Counselling 

Anxiety and the Brain

Level 3 Certificate in Working with Sexual Violence

Flash Technique Trained Therapist

ASIST - Applied Suicide Intervention Skills Training

Trauma Informed CBT

Motivational Interviewing

Infant Loss and Subsequent Pregnancies

Bereavement, Loss and Grief

Female Genital Mutilation

LGBTQ+

Online and Telephone Counselling

Several years experience working with adults living with trauma (New Pathways)

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I also provide specialist trauma informed therapy which takes into consideration the complex impact of trauma on an individual and how it affects a person’s ability to cope. It can make all the difference to a person's mental well-being.

 

Trauma therapy prioritises emotional and physical safety and allows us to move forward at a pace you feel comfortable with. If you would like to know more please get in touch.